Category Archives: Care Tips

Secrets to Cycling Uphill Successfully

Whether you’re a novice or a pro, cycling up hills can be a little daunting. You hit them, you try to pedal, and you try to keep your heart rate down. But even the most seasoned cyclists can still get stuck. You might be strong, swift on the road, and with lungs like a giant balloon and still find it difficult because cycling uphill is a task that will sap a lot of strength out of you.  Before you can take up such a task, you must be physically fit. The energy required to climb up a hill is double the energy needed to cycle on a regular road or downhill. Your arms, back, and thighs must be in good shape. You must be fully fit for you to pull it off at the first trial.  Cycling uphill is a challenge for many people, but hills could be your friend…

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